Doing something good... nice!

Whenever I feel down, I always do something that good for myself. I need to recharge myself with a positive things and this is what I did all this time. As a person who run his own business, I really need to do it.

I also spend some of my time in gymnasium. It really satisfy me because I can release my tension there. Not only that, I always alert with glucomannan and weight loss program. In order to recharge myself, I need to consider so many things including my weight.

So guys, what you will do if you feel so down?
DO you have any activities that might attract my attention?