Home gym

Being a big and a fat guy actually is not a good choice for everybody. This happened to me in the last few years when my weight reached 120 kg. At that time, I think my life just over because I don't have any special girlfriend. Yup, it keep going on untill I managed to get my body shape back. You also can get your body shape back without go to the gym.

All you need to do is put some fitness equipment in your house and use t daily. Trust me, you can a big different after 1 month you used it.